T′ai Chi Chuan
Meditation & Trainings
Meditation | Meditation Classes in India | Mental-Meditativ Training®

Meditation
-
- Evening-Meditation, T'ai Chi Camp during Summeracademy 2011 in Braunsbach, river Kocher, Germany
ZEN – Meditation is a path towards a direct and concentrated confrontation
with oneself aimed at spiritual and emotional growth.
Self-awareness – the non-intellectual recognition of one’s inner self –
the experience of one’s own liberation – this is considered the goal of this path.
ZEN does not use any visual or acoustic stimulants ZEN is just – sitting and a step into tranquillity.
If not otherwise indicated, we meditate in the tradition of Soto-Zen.
My meditation is not shaped by any particular world view or religion.
Meditation | Meditation Classes in India | Mental-Meditativ Training®